About Me

I work in an integrative manner. This simply means that I use a number of different styles of therapy and coaching in my practice. I believe that we are all unique and while one method might suit one person, it may not suit another. I believe that everyone has a story which is unique to them, a story that deserves to be heard. I will listen to your story, and from that point work with you to achieve the positive change you require.

Relevant Qualifications: I have a Bachelor of Arts in Counselling and Psychotherapy, I am a trained Life Coach (Mindstream Accredited Certificate) and a Trained Trainer and registered Psychometric Tester. I have recently completed training in Child and Adolescent Counselling and also a HSE approved Sexual Health Promotion course. I am in my final year of a Post Graduate Diploma in Adult Guidance Counselling (QQI Level 9) from Maynooth University.

Additional Qualifications and Experience: I have over 16 years’ experience, working in Project and Quality Management related roles in the Pharmaceutical, Medical Devices and Manufacturing Industries, holding a BSc in Quality Management. During this time I became experienced in,  and passionate about mental health and wellness, having been involved in a number of Mental Health and Wellness relates campaigns and initiatives over the past few years. Among my achievements are the establishment of “CommunityMinds”, which has the aim of training and embedding non clinician mental health champions in local communities.